What Actions Can We Take In Challenging Times?

These are definitely challenging times in history!  So many more of us, around the globe, have been experiencing life with political instability in ways we haven’t before. It threatens to touch our personal lives with rampant violence and racism, the loss or absence of healthcare, separation from family through deportation. And just in the past […]

Avoid These Three Mistakes & Turn Your Break Up Into Rocket Fuel

[facebook] If you’re going through a divorce or a breakup, let me tell you I’ve been there. Wherever you are in the process, I get how much this hurts. I know all too well that background emotional pain that only subsides when we’re asleep, or the longing to see that person walk through the door. […]